SeaTreat Pate

To make this dish with speed and agility, it is time to pull out your food processor.  For the raw food chef, this machine turns a lot of cutting and dicing into a simple push of the button. 

Sea Treat Pate

Ingredients:

1 red onion

1 C snow peas, tops removed

1 1/2C sunflower seeds, soaked 2 hrs

3 garlic cloves

2 tbsp lemon juice

2 tbsp olive oil

1/4 tsp salt

1/4-1/2C water, just enough to make a creamy consistency

1/2C soaked Dulse (10 min)

1 tsp lemon zest

1/2C soaked Arame (10 min)

 

Process separately and then place in a medium sized bowl.

• 1 red onion, pulsed in food processor 


• 1 C snow peas, pulsed in food processor

Process Together and then add to above veggies:

• 3 garlic cloves


• 1 1/2C sunflower seeds, soaked 2 hrs


• 2 tbsp lemon


• 1/4 tsp salt


• 2 tbsp olive oil


• 1/4-1/2C water, just enough to make a creamy consistency


• At the very end, pulse in 1/2 c soaked dulse (a 10 min soak should do)

 

Finally Mix in Arame and lemon zest, stir well and enjoy!